[how wrapping evaginate is fixed] how does _ secure _ to secure methodological –

Article introduction

Male wrapping grows a kind of illness that can say dispute often sees too, there is the man of 80% almost in our life, can wrapping crosses long phenomenon, if the male lies adolescence when wrapping is too long, to male penisLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumDevelopment is meeting obstructive, after doing manhood period easyShanghai night net A falls in love with the sea to be the same as a cityCause the disease of respect of a few sexes, because of wrapping inside appear particularly easily a few dirty stuffs, so how should be wrapping evaginate secured?

How wrapping evaginate is fixed

Wrapping grows too is the male the commonnest development is unusual, it is to show the penis is below fatigued and weak condition, wrapping is too long enclothed whole glans, bring about glans to cannot appear naturally.

If the opening outside wrapping is too narrow, wrapping cannot evaginate, glans breaks up not to come out, belong to packet of bine. Following face sketch map most on the right side of wrap a bine namely.

When be born, wrapping is in natural whole sex is to enclothe glans and uric road junction. Be in commonly 2-3 after year old, grow as the penis, can maintain the adhesion between glans and wrapping gradually, although wrapping still can cover urethral mouth, but can go up break up.

How wrapping evaginate is fixed

To adolescence, phallic development is accelerated, maintain enclothed wrapping thoroughly, glans appears gradually.

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaAdult is in the penis is fatigued and weak constantly, wrapping did not cover urethral mouth, wrapping can break up on freedom show coronal shape channel, it is the wrapping of normal length namely. If covered urethral mouth, that is too long!

It is influential that wrapping grows to wrap a bine especially too, bagLove Shanghai is the same as city forum Love Shanghai is the same as a cityThe bine can limit phallic growth and growth, cause hide sexual penis and penis smallish.

How wrapping evaginate is fixed

Bag bine, wrapping is too long cause glans to cannot appear, glans is lacked contact with the outside, the meeting is more sensitive.

And the space between wrapping and glans causes wrapping dirty easily, also be the bacterium is mixed other microbial grow easilyFall in love with the sea Love Shanghai is the same as edition of city mobile phoneplace. The bacterium causes wrapping glans easily phlogistic, when of the same branch of a family send infection easily also the woman. New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityAnd wrapping dirty stimulates glans repeatedly, also be the element that causes phallic pathological change. Because this wrapping spends long, bundle,the bine is to cause phallic cancer, and the risk element of cancer of female palace neck.

[……]

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[liver disease can be damp and hot] _ of type of damp and hot of _ liver ill _ is –

Article introduction

The cause that liver disease causes is special diversification, reason of everybody happening liverish is very different, butShanghai joins friendly community to touching with the city Forum of Shanghai night netAfter happening, some liver disease are really have very big concern with damp and hot, specific nevertheless still want when oneself go finishing after the examination ability is OK and witting, when having if the habits and customs of people is not very good,also be disease of meeting occurrence liver, this had been to become what liver disease produces account of the most representative a kind of illness now.

Liver disease can be damp and hot

One, undesirable habits and customs, drinking excessive. A lot of people get tired of now dinner party, toast each other on dining table, drink excessive, aeriform in the workload that added poison of liver sparse release, make liver occurrence pathological changes, be like alcohol liver, liver cirrhosis.

2, undesirable dietary habit. Have epinosic thing for instance or food not the rule, be hungry full, this can affect the air plane of liver.

3, excessive fatigueShanghai Long Feng forum Forum of baby of new Shanghai nobleTired: This is main second liver pathogeny. Because of exceeding overworked, be like onerous physical labor and mental work, make airframe is in excess load condition for a long time, bring about airframe resistance to drop and come on; catch a cold catch a cold: Pathogeny of liver of this kind of second can make all sorts of chemical response inside body slow, resistance drops, the opportunity; that the second liver virus that invades human body got breeding is hideboundNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityThe cause of disease that causes second liver also is below the situation that reachs medicaments noxiousness action with stimulation of fatigue, traumatic, spirit.

Liver disease can be damp and hot

4, stay up late for a long time. The Morpheus time with normal adult should be 8 hours, the person should be controlled from 23 o’clock begin to sleep, arrived at 1 o’clock in before dawn so between 3 o’clock enter deepness Morpheus state, if this time does not sleep,this time is the optimal hour; of the blood that raise liver, raise do not have liver blood.

5, the medicaments that damages liver. Especially a few Chinese traditional medicine, cause liver more easily to damage and average person does not know again.

6, other disease. If still have at the same time diabetic wait for other disease, bring about liver possibly also to damage.

7, radiation. Virus of liver of radiation, second (virus of liver of HBV) , third (HCV) infection and the risk independence that produce HCC are relevant, the person that affect to having HBV, HCV especially, no matter whether consider to drink, constitutional index (BMI1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai) or the element such as smoking habit, radiation all is the remarkable and critical factor that produces HCC.

Liver disease can be damp and hot

8, 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchOften cruel1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchShow[……]

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[tea of female method of treating yin deficiency by reinforcing body fluid and nourishing the blood] – of benefit of _ of advantage of _ of tea of _ method of treating yin deficiency by reinforcing body fluid and nourishing the blood

Article introduction

Female friends are to thinking method goes method of treating yin deficiency by reinforcing body fluid and nourishing the blood is raised colour, the fitness that lets oneself can become better, had appeared especially some kind of FuA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe female friends of division disease1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiOught to want the drink in noticing oneself live more moreLove Shanghai is the same as city forum Love Shanghai is the same as a cityFeed nurse, can drink tea of a few method of treating yin deficiency by reinforcing body fluid and nourishing the blood, e.g. chrysanthemum tea, mint tea, after absorbing, these tea are can right first-rate nourishing result reachs since his body, have cool blood bright purpose effect.

Tea of female method of treating yin deficiency by reinforcing body fluid and nourishing the blood

Chrysanthemum

(1) chrysanthemum tea: With chrysanthemum make tea, odour scent, but disappear heat, promote the secretion of saliva or body fluid, dispel the wind, wet one’s whistle, raise wine of eye, solution.

(2) spends make tea to drink with Bai Ju, can develop Bai Ju to spend the Qian Yang that make the same score liver, Shu Fengqing hot, cool blood bright purpose effect, and pleasant of flavour of white chrysanthemum faint scent, make tea is drunk but fragrance of promotional tea soup, dainty sex is good.

(Make tea of chrysanthemum of 3) chrysanthemum tea is people those who love is cool and refreshingForum of baby of new Shanghai noble Shanghai noble baby communicates an areaOne of beverage. Nowadays is celebrated the Hang Baiju of China and foreign countries, have Huang Bai two kinds, use bubble water drink or into tea, not only aroma is full-bodied, life-giving wake head, and have Shu Fengqing hot, raise liver the action of promote blood circulation by invigorating vital energy of bright eye, step-down.

Field mint: Drink with mint make tea, the Shu Fengqing that can use ketone of alcohol of the mint in field mint, mint heats up action, and make tea drinks have cool and refreshing feeling, it is Qing Dynasty heats up diuretic fine medicine.

With American ginseng piece make tea is drunk, can use the property with cool laborious of pleasant of American ginseng flavour, adjust tea flavor, and effect of American ginseng filling deficiency of yin with irritability very beautiful.

Make tea of the skin that use orange is drunk, the regulating the flow of vital energy and removing obstruction to it in can using orange Pikuan, disappear is phlegmy the effect that relieve a cough, green tea of orange skin bubble, can go heating up solution the phlegmy, diminish inflammation that fight bacterium,

Tea of female method of treating yin deficiency by reinforcing body fluid and nourishing the blood

Yi benevolence tea

Bloated1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendthe reason is very much, what if be pure moisture stops,cause is bloated, recommend drinkable Yi benevolence tea.

Raw material: Fry Yi benevolence 10 grams, bright lotus leaf 5 grams, hawkthorn 5 grams.

Practice: Hot water is boiled, OK and drinkable.

Effect: Clear heat, benefit oedema of wet, cure.

Tea of female method of treating yin deficiency by reinforcing body fluid and nourishing the blood

Lotus leaf tea

Low, spirit presses[……]

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[fart is put much good] how does _ of total fart of _ fart much _ answer thing –

Article introduction

Fart is almost metropolis some experiences everybody one kind, also be a kind of very normal physiology phenomenon. But if fart is unusual, e.g. the word with too much fart, of adumbrative human body stomach1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiAlvine health is put in the problem with particular move, under this kind of circumstance, the patient should take seriously rose, in what discover a symptom for a short while, should go to a hospital undertaking checking. Below, introduce the account with unusual fart of one transfer to a lower level for everybody!

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai
 Fart is put much good

1, fart is overmuch, clew stomach bowel ” overweighted “

Eat overmuch starch kind food, wait like sweetmeat, yam, potato, cooked wheaten food, make alvine bacterium produces gas overmuch, cause fart increase, quantity of excrement and urine is increased. So lopsided food wants to adjust, want to increase alimental of protein, greengrocery to absorb.

Become poor when person taste function especially, when digestive function is affected, appear easily also dyspeptic, bring about alvine path bacterium to ferment fast, discharge fart grow in quantity. In addition, disease of gastric bowel path or whole body implement qualitative sex disease appears possibly also fart is overmuch, especially besides fart much, return companion to have bellyacke, abdominal distension, diarrhoea, n/med having blood in one’s stool, angular wait for either symptom, be about to arrive in time digestive divisionForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiExamine.

 Fart is put much good
Fall in love with the sea Love Shanghai is the same as edition of city mobile phone

The fruit that the food that causes fart easily has bucket of cauliflower, onion, garlic, Chinese cabbage, cornmeal, biscuit, bean, beer, cabbage mustard, unripe apple, egg, orange, tomato, strawberry, milk, currant, oak to install liquor and much and vegetable. Accordingly, the fart that vegetarian puts is more, but flavour is weak much. The thing that can assimilate fart flavour has charcoal piece, field mint and ginger. Have a kind of stuff at present the cushion of charcoal. Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThe person sits after the fart on cushion, cushion can absorb the stink of 90% .

2, fart is very smelly

Absorb garlic, onion, leek, or protein food is overmuch, fart when meet very smelly. However, besides putting smelly fart, still appear alvine angina, in urgent hind heavy, calorific wait for a symptom, vigilant whether infection of alvine path bacterium; Fart takes fishy taste, or it is enteron goes outLove Shanghai is the same as a city Fall in love with the seaBlood, if at the same time companion has excrement and urine to carry blood, continuously constipation, diarrhoea, weight drops, often feel have meaning, the likelihood is enteron tumour.

 Fart is put much good

3, do not have fart for a long time to put

New student not fart, whether be the disease that do not have anus to paediatrics examination or anus is depauperate. The adult is[……]

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[without painful n/medding having blood in one’s stool is how to return a responsibility] – of origin of _ reason _

Article introduction

Without painful the case that n/med having blood in one’s stool is very complex still, some moment still can accompany the clinical display with unusual have a bowel movement to appear, this is met namelyShanghai night net A falls in love with the sea to be the same as a cityLet him defecate become more a few more difficult, especially to senile people it is can right their whole body causes a few effects, this moment should want to had been treated as early as possible, mix from the life even undertake recuperating above food, the food that should let oneself be absorbed everyday is digested more easily.

 Without painful n/medding having blood in one's stool is how to return a responsibility
Fall in love with the sea Love Shanghai is the same as edition of city mobile phone

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

1. have a bowel movement is unusual

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumBecause of,anal fissure is above allForum of baby of new Shanghai noble Shanghai noble baby communicates an areaTo come from the concussion of outside force or attrition. If excrement and urine is too thick excellent, anal adaptability is right now poorer, can make anus is in charge of fission, somebody considers to discover, it is constipation not only, diarrhoea also can produce anal fissure, the 4% ~ that can occupy anal fissure inducement 7% .

Convulsion of the constrictor inside 2.

Alvine path, anus is in charge of or the inflammation of anus antrum is stimulated, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityStimulation of acidity excrement and urine, constrictor appears, mental or emotional state of furious and nervous reason waiting for different, all can cause tension of the constrictor inside anus tall, can cause anus to be in charge of static breath to press apparent heighten, if anal easy malleability is right now insufficient, when doing hard excrement and urine to pass, can produce gap.

 Without painful n/medding having blood in one's stool is how to return a responsibility

3. anatomizes blemish

The constrictor outside anus is in charge of around to form two triangles cranny in anus, to anus tubal lack is propped up enoughly, but when excrement and urine is bumped, can arise crack. Anus is arterial at the same time from distributing among two side direction, in anal around across, the result forms division of two distributinging weakness in anal around, bring about this area to offer blood also poorer. Anus canal and rectum continue into photograph of 90 degrees of horn, rear wall of canal of the anus when defecate bears pressure is the greatest, line part is the easiest in the middle of reason hind produce anal fissure.

 Without painful n/medding having blood in one's stool is how to return a responsibility

The weight of aching degree and persistent time is adumbrative anal fissure. Typical anal fissure aches cycle is: Aching – alleviate – height – alleviate – again aching. The excrement and urine when defecate stimulates the nerve ending of cankerous face, cause hind serious burn appearance or knife cut appearance ache, can radiate rear of coxal, perineal ministry, Di or ham inside, call the ache when defecate.

hind several minutes of ache alleviate, this period call ache intermittence period. Later because of inside constrictor convulsion, generation pang, last several minutes or count a hour, ri[……]

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[pectoral frowsty heart aches] _ heart is fond of – of origin of _ pathogeny _

Article introduction

Pectoral frowsty heart aches is a kind of very serious phenomenon, because this is representing splanchnic and certain organ,appeared problem, it is dangerous that serious likelihood causes people life to appear. Cardiac is jumpy can invite haemal flow whole body each place, if abrupt between the place that feels if the heart aches, the bosom must go to air flowing frowzily is waited for meeting. Say to everybody pectoral frowsty heart aches how to do specificly below.

 Pectoral frowsty heart aches

One, how does abrupt bosom return a responsibility sorely frowzily

When occurrence bosom aches frowzily, basically be the reason of two respects: Because the mood is not very free from worry recently,be, with the person conflict waits, because alleviate locatedly,the semiotic; that chokes with resentment frowzily with respect to meeting occurrence bosom so returns some likelihoods is airiness is bad, also can appear the symptom with frowsty bosom, these conditions need not be treated commonly. 2 because a few pathological changes appeared in the body,be, for instanceLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumTracheal in long have tumor, tracheal strictureNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city, suffer from heart disease, emphysema, bronchitic wait for your disease, humoral metabolization unbalance perhaps appeared to wait in the body, these should notice seasonable cure.

 Pectoral frowsty heart aches

2, how does the bosom do sorely frowzily

1, rest more, reduce cardiac labourNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityMake an amount, notice heat preservation even, cannot bathe cold water blow a cold wind over, it is OK to boil some of ginger syrup to drink at ordinary times dispel the wind is cold.

2, recuperate a heart, enhance heart function, the heart is the source of our life, it can affect us all organs, so we massage heart Yu acupuncture point, acupuncture point closes inside, make gas blood expedite. Make a heart so not fatigue.

3, recuperate taste, the stomach is to digest those who absorb nutrition, lienal be biochemical gas blood, taste is cardiac left arm sword arm. Then we are about to press lienal Yu acupuncture point, in Wan acupuncture point. Make the heart has enough campShanghai noble baby communicates an area Forum of Shanghai noble babyRaise supply amiable blood.

4, also must notice more to food, often should eat some conduce to cardiac, staple food is like soja, corn, black sesame seed, agaric, nut is like earthnut, walnut, cashew, almond. What OK and compensatory heart needs is protein, the vitamin waits nutrient material a moment.

5, having a good habits and customs is important, be accumulated from the dribs and drabs of the life and health comes. A thousand liA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunarow, only then at you. Recuperation health needs to come slowlyLove Shanghai is the same as a city Fall in love with the sea, need is patient.

 Pectoral frowsty heart aches

A lot of youths think he are very young still, the body is first-rate, accordingly now and then the circums[……]

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[a week practice gives waists-coat clue] how does _ drill _ trains methodological –

Article introduction

To a lot of be for gymnastical female, waists-coat line is the mainest goal. Because have the woman of waists-coat line, let a person lookNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityVery thin, but not weak, can make the person looks more healthy instead with sex appeal. And want practice to give waists-coat clue, also not be an easy thing, this need schoolgirl can have the mind that perserve, master even exercise a method correctly. Below, practice a few methods of waists-coat line for everybody introduction.

A week practice gives waists-coat clue

 

1, type leaving a dog + cobra

 

This one action is to exercise abdominal muscle not just, tighten up line. Initiative movement is right like push-up arm muscle also has exercise action. This movement looks be like simple, but be being done actually also is solid hit what let muscle solidly get taking exercise. Main purpose is extend limb, drawing abdomen flesh group.

 

Train time: The movement does quadruplet, every groups of 30-1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch45 seconds.

 

A week practice gives waists-coat clue

2, side flat

 

Actually abdomen of a lot of girls still calculates evener, the muscle with respect to both sides all the more inattentive, can have the feeling with kind of wide waist it seems that. This movement basically tightens up lateral line. Insist to take exercise come down to be able to feel ” have a small of the back ” . For the word that uses Lucy major, namely — the horizontal aggrandizement of inclined flesh outside the abdomen!

 

Train time: The movement does quadruplet, second of every groups of 30-45.

 

3, side kicks a leg + brachial extend

 

This movement is a bit more comprehensive exercise, look at won’t use a lot of effort, but need to hold to, endurance still wants some. As the drawing of leg ministry, can drive the movement of inclined flesh and celiac horizontal flesh outside the abdomen, tighten up abdominal line thereby, lumbar line sculpture, core is tightened up. Everybody does not practice only at the same time leg oh! Be sure to keep in mind this to want both sides to practice!

&nForum of Shanghai noble baby Shanghai noble babyBsp;

Train time: The movement does quadruplet, second of every groups of 30-45.

 

A week practice gives waists-coat clue

4, spherule of word of half Cheng V coils abdomen

 

We need this action a young stage property helps meFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumPeople the exercise of line of the waists-coat that finish, namely at ordinary times the miniature edition of the spherule that everybody does gem gal… will do auxiliary exercise with it. The dribble when resembling making the same score is same, move to fall to lumbar hind and double genu from abdomen. Do not look down upon this movement, relying on the waist to prop up the body after all can be very tired! But this action is very significant also, it wants than sit-ups useful much, the core that is harmonious sex training coils the abdomen moves.

 

Train ti[……]

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[what is waists-coat line and merman line] how does _ divisional _ train –

Article introduction

Waists-coat line and merman line are the line of abdomen pointing to a person, what nevertheless waists-coat line points to is abdominal line of the female, and the abdominal line that what merman line describes is the male, both between of the distinction with still existing certain. Of course, the female can drill waists-coat line, also can drill merman line, nevertheless, the schoolgirl drills merman line needs discretion, but experienced waists-coat line can reap a lot of profit. The relevant knowledge of waists-coat line and merman line introduces for everybody below.

What is waists-coat line and merman line

 

One, the distinction of waists-coat line and merman line

 

1, waists-coat line:

 

Waists-coat line is the highest state of even abdomen. Those who point to is the abdomen that does not have flesh of go to live in the household of one’s in-laws on getting married, have muscle line even, in navel two side two erect muscle lines, look very like waists-coat, be called accordingly waists-coat line. Say this that is to say commonly the individual’s figure is then very good, calculate1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiIt is a commendatory word. The figure is good with health reflect.

 

What is waists-coat line and merman line

2, merman line:

1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

&Shanghai noble baby Forum of 1000 the Long Feng that spend a netNbsp;

Merman line celebrity fish grain, official formal name cries ” inclined flesh of celiac inside and outside ” . What point to commonly is male abdomen two forms V body line that two side approach pelvic upper part, because of the configuration that be similar in shape contracts slightly at piscine bottom, the humanness fish line that friend says. Amount to · fragrance to surprise in ” brushwork is talked ” in put forward first ” merman line ” as ” beautiful ” with ” sex appeal ” index.

 

Nevertheless, be opposite as people of merman line chase after hold in both hands, female of very much health love the United States also basks in the merman clue that gives her in succession, claim merman line is not is the physiology phenomenon with peculiar male. But waists-coat line still points to a female commonly, merman line points to the male commonly.

What is waists-coat line and merman line

 

3, distinction:

 

Both is the level that measures a figure, distinction depends on: (1) sarcous position is different. Waists-coat line is navel two side two erect fleshForum of baby of new Shanghai noble Shanghai noble baby communicates an areaFleshy line, two side are close to merman line abdomen of the compositive V form of pelvic upper partShanghai noble baby Forum of 1000 the Long Feng that spend a netTwo line. (2) it is linear next the distinction with diagonal. Merman line is inguinal extension line. Waists-coat line should be the cent secant of abdominal muscle and straight flesh. Waists-coat line is the outline of the celiac straight flesh that does not have cent piece. Merman line is the visual effect of inclined flesh outside the abdomen.

 

2, the advantage of line of schoolgirl experienced waists-coat

 

Waists-coat line i[……]

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[baby a few months swims best? ] how does _ infant _ swim –

Article introduction

In everyday life, often can see parents are taking the case that darling goes to swimming, a lot of places of the city have infantile natatorium now, the expert expressesShanghai noble baby Forum of 1000 the Long Feng that spend a net, let darling swim to have a lot of profit really, can exercise the courage of darling for instance, but should remind broad parents, take darling to swim have a lot of safe risks, must put safety in so the first, so is darling need how old can you just swim?

Baby a few months swims best?

Baby a few months swims best?

It when the baby learns to swim is good that when the baby learns to swim

A falls in love with the sea to be the same as a cityShanghai noble baby Forum of 1000 the Long Feng that spend a net A pulls love Shanghai to be the same as a city
Come from the age say, normally the baby is in be born 2A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city3 weeks time can undertake natanted simply, and the scientific sex that strengthens training, it is a baby inchoate a when swim important principle, the measure of infantile natant training can divide for 4 phase:

The baby is born 3 weeks two can swim in infantile swimming-pool, the condition that makes the baby breaks a nature continuously from inside natant practice is retrorse;

The baby of 23 months can do proper swim to glide in water exercise;

Baby a few months swims best?

3-6 lunar baby is OK and preliminary the natant pose that learns to decide one kind;

6 months – baby of 1 one full year of life begins to undertake comprehensive natant training on the foundation that advanced phase holds his breath in institutional water.

In addition those who want special attention is, the baby swims must accompany by mother or family member, water is warm with 29-32 Celsius relatively ideal. At the same time infantile food nutrition should enough, divide protein, adipose, outside be being supplied of candy amply, still should complement the food that contains rich vitamin.

What the baby swims is optimal time

Infantile natant time had better be in the morning at 10 o’clock or afternoon at 16 o’clock, because this moment both neither is the condition of darling full abdomen, also not be hungry condition, the child before swimming does not have too much, after sucking the breast half hours as far as possible, also do not carry when the child is very tired, the optimal time that so the baby swims is midday at 10 o’clock or afternoon at 16 o’clock.

Baby a few months swims best?

The baby swims frequency

Actually the baby can swim everyday, but as a result of babyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumthe skin is delicate, body organ also is in development, accordingly natant time shoulds not be too long, if swim everyday, so time 5-10 minute can; Also can lie between swim to two days, every time time control is in 15 minutes of less than, too long meeting allows the time that swims otherwise darling feels fatigue, affect growth of body and mind thereby, should notice room temperature and water are warm at the same time should appropriate.

The everybody that should remind finally is, take darling to swim besides should know w[……]

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[what does shoulder training movement have? ] _ does _ how to do –

Article introduction

The youth compares carelessness in the life, not quite the protection that notices shoulder, but the person arrived in after old age, shoulder classics regular meeting appears a few uncomfortable symptoms, the commonnest is shoulder ache, shoulder ache is endangeredForum of Shanghai night net Shanghai night netVery bigSh1f of Shanghai Long Feng forum Shanghai Long Feng forum, can bring about life quality to drop greatly, can cause an effect to certain profession even, it is so in daily life, must do the training with cervical shoulder more, the training movement of shoulder place has following these.

What does shoulder train a movement to have?

Shoulder trains a movement:

The first movement: Make the same score before straight arm lift, this movement can choose dumbbell, also can chooseForum of Shanghai night net Shanghai night netBarbell, see the individual’s be fond of, if deltoid two side width is different suggest everybody uses dumbbell.

Behavioral essentials:

1, initial action, double leg nature stands, double foot and shoulder are the same as wide, both hands is grasping barbell or before dumbbell is put at the leg, both hands is apart from be the same as with the shoulder wide.

2, raise barbell or dumbbell ahead slowly in the begining, lift to as parallel as the ground position, keep 2 seconds, put down slowly later reductive for initial action.

Love Shanghai is the same as city forum Love Shanghai is the same as a city3, do 3 groups commonly, every groups 12 go to 15. Weight chooses the greatest weight 50% to 60.

Attention: When be raised ahead ancon joint bends slightly, before be being lifted ahead inspiratory, when be being put down slowly expiratory.

The 2nd movement: Barbell stand at attentionForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiRow, barbell of this movement have the aid of. This movement is an omnibus act, humeral ministry muscle can drill, but the toe-int that basically is an exercise, medium bundle.

What does shoulder train a movement to have?

Behavioral essentials:

1, initial action, double leg nature stands, the back of hand of both hands is grasping barbell ahead, grasped distance wants narrow with humeral ministry, both hands prolapse comes leg ministry.

2, in the begining both hands slowly close-fitting mention barbell, buy of place of hand of prep above of double ancon summary, should carry barbell to the neck before when halt 2 seconds, reductive position of rest is put down slowly later.

3, do 3 groups commonly, every groups 12 go to 15. Weight chooses the greatest weight 50% to 60.

Attention: In shift to an earlier date up inspiratory, reductive when expiratory.

The 3rd movement: Scot is lifted, this movement has interest greatly, it is abstruse Lin Pi inferior gentleman Ravi1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch·Scot practices the movement of deltoid toe-int from what achieve.

Behavioral essentials:

1, initial action, this movement can sit on bench to do, also can stand. Two hold dumbbell at the abdomen before, ancon joint curves about 90 degrees, the back of hand is outward side, the centre of the palm is opposite.

2, in[……]

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