Wind is very big outside this present season, midday when air temperature is very high, arrived to be able to feel very cold again in the evening, so ignore tall ignore1000 beautiful community of Shanghai Low air temperature plus the gale outside, the joint that can bring about people is special be overcome, specialLove Shanghai is the same as city forum Not be a few long by motorcycle the person of electric perhaps car, cause articulatory place catch a cold catch a cold more easily, the work of good heat preservation can be done after knee catch cold catch cold through using a few methods, avoidFall in love with sea otter phoenix 419 sauna Avoid can feel very uncomfortable.
1.Above all, when the weather is cold, not for good-looking carrying forcedly do not wear thick dress or autumn pants, sufficient clothing must be added when the weather is cool, especially on the leg, meet otherwise knee is cool.
2.If if wear thick still feel knee is cool, with respect to the heat preservation that can add thick knee with kneecap.
3.Occasionally knee feels cool, also be damp likely too heavy and bring about, can eat at this moment a few go the food of damp, wait like chili, ormosia will remove moisture.
4.With the hand massage knee also can have very good effect, can let knee heated quickly.
5.In dietary respect, can take a few cattlesSh1f of Shanghai Long Feng forum The benefit such as hotpot sorts the food that know at blood, not only knee won’t be cold, hands or feet also won’t cold.
6.Insist to take exercise everyday namely finally, exercise circulation of OK and effective stimulative blood, and can make the body calorific, platoon sweat while also meet eduction damp, have profit to the whole body so, knee is natural also won’t cold.
7.A falls in love with the sea to be the same as a city Acupuncture point magnetism sticks ear
① ear acupuncture point takes acupuncture point: Dot of adrenal, genu, liver, kidney. Stick a side every time, knead when adventitious everyday hold, acerbity, bilge, hemp is degree, every time 5 minutes or so, change after 3 days to inclining the head.
Press all round ② knee joint control an aspect: Eye of crane top, double genu, sufficient 3 lis, appoint in, every acupuncture point is nodded every time control by 3 minutes.
Those who need an attention is the person that stick adhesive plaster allergy to ear acupuncture point not usable, can change its law; to occupy senile constitution and illness weight to make treat appropriately criterion, lest not have result kill instead.